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"I have BPD and I had absolutely no hope for myself until I listened A.J. Mahari's Audio, Finding Hope From the Polarized Negativity of BPD. This and a few other audios I listened to taught me so much. I now have hope. I now understand how I have kept myself trapped in my own borderline chaos as a way of not feeling my pain. I can now change this. I highly recommend others with BPD listen to A.J.'s Audios for Borderlines."

-- Lindy Sinclair, U.S.A.

"A.J., your ebook about Verbal Abuse helped me to realize so much. I needed to know that I was placing myself in danger and that verbal abuse is not something to minimize. I also needed to know that toxic relating isn't love. Thanks so much for writing and making that ebook available."

-- Duke P., Ireland

"I just wanted to let you know, A.J., how helpful your ebooks and audio programs have been to me. Thanks for all the hard work you do and for putting yourself and your own painful experience out there as gifts to those still trying to find their own way."

-- Donald S., U.S.A.

Thought Changing Affirmations Handbooks - A 5 Volume Set

Thought Changing Affirmations Handbooks - A 5 Volume Set

Price: $45.99

Author, Life Coach, BPD/Mental Health and Self Improvement Coach, A.J. Mahari's 5 Volume set of Thought Changing Positive Affirmation Handbooks that are designed to give you an affirmation per day or week, as you choose, to make into a mantra to help you change various negative thoughts into positive ones. Affirmations are the foundation of fundamental thought change that can and will change the way you experience your life for the better.

You can use these "Positive Affirmations" - short positive statements targeted at a specific subconscious set of beliefs - to challenge and undermine negative beliefs and to replace them with positive self-nurturing beliefs. How we think creates our experience. If you are thinking largely negatively you will create and perceive your life experience through a negative lens. If you are thinking more positively the exact opposite will manifest in your life - your thoughts, experience, relationships, and your over-all life experience.

Affirmations actually reprogram your thought patterns. They change the way you think and feel about things, and because you have replaced dysfunctional negative beliefs with your own new positive beliefs that will bring positive change  naturally as you practice replacing old negative thoughts with new positive ones. This will start to reflect in your external life. You will start to experience seismic changes for the better in many aspects of your life.

Positive affirmations, using them and practicing them, will create permanent change in how you think and therefore in your the way that you experience your life.

Volume One - 108 pages of Thought Changing Affirmations on the following:

  • Anxiety Calm Expectations
  • Happiness Money Peace
  • Pressure Procrastination
  • Relaxation Transformation

Volume Two - 109 pages of Thought Changing Affirmations on the following:

  • Attitude Positive Thinking
  • Confidence Motivation
  • Negative Thinking Success

Volume Three - 109 pages of Thought Changing Affirmations on the following:

  • Change Direction
  • Goals Momentum
  • Passion Perfectionism

Volume Four - 111 pages of Thought Changing Affirmations on the following:

  • Communication Conflict Family
  • Helping Others Relationships
  • Self-Reflection Work-Life Balance

Volume Five - 109 pages of Thought Changing Affirmations on the following:

  • Exercise Food Health
  • Prioritization Productivity
  • Stress Time Management

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Quotes From A.J. Mahari

"Are you confused? Are you in pain? Do you find yourself overly-focused on the person with BPD? Are you trying to make sense out of the borderline's shifting moods or contradictory behaviour? I have been there. I know what it takes to break free on the other side of BPD. Breaking free from the BPD maze means getting back in touch and in tune with yourself."

-- A.J. Mahari in her Audio Program, "Breaking Free From The BPD Maze - Recovery For Non Borderlines"

"If you have Borderline Personality Disorder you have met your one true enemy -- yourself -- namely, your false self to be much more specific. This false self becomes the shadow self experienced by those with BPD. The more you deny the Shadow Self, the more likely it is that you will be blind to your own faults and find those faults in others. Denying the false self, the shadow self, in BPD, only perpetuates your pain and suffering."

-- A.J. Mahari in her Ebook, "The Shadows and Echoes of Self - The False in BPD"

"What is in the way - is the way. If you have Borderline Personality Disorder it is the fundamental absence of a known self that sits at the very core of your pain, anger, and your rage. It is your rage that stands between your borderline pain and suffering and your recovery. Your lack of a known and defined self is what is in your way."

-- A.J. Mahari in her Ebook, "Rage And BPD"