Adult Child Recovery - Personality-Disordered Parent(s)
If you are an adult child of a mother or father with Borderline Personality Disorder, Narcissistic Personality Disorder, one or the other or both, or other personality disorders and forms of mental illness you need your own recovery. In this audio, Life Coach and BPD/Mental Health Coach, A.J. Mahari talks about the importance of adult child recovery and how to get started on the pathway to your own recovery by beginning today to make even one small change in how you are relating to or coping with a personality-disordered parent.
In this 60 minute audio A.J. provides insightful information, motivation, and shares some of her own adult child recovery since she had two personality-disordered parents herself and she also includes 9 coaching questions for your reflection and journaling about that give you an introduction to how A.J. coaches Adult Children of personality-disordered parents.
You can find not only recovery from being the adult-child of a personality-disordered parent or parents but you can also free yourself from what is likely a toxic, codependent, legacy of unaddressed needs, woundedness, that may well be negatively impacting your life still and blocking you from achieving your goals and/or living a peaceful and happy life.