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Testimonials


"I just wanted to let you know, A.J., how helpful your ebooks and audio programs have been to me. Thanks for all the hard work you do and for putting yourself and your own painful experience out there as gifts to those still trying to find their own way."

-- Donald S., U.S.A.

"I totally recommend that anyone who wants to really understand BPD buy A.J. Mahari's ebooks and audio programs. Along with all her stuff on the web they are even more insightful and informative. After purchasing A.J.'s products I did some life coaching with her too. A.J. doesn't just write about BPD, she has lived it. She has lived both sides of it. She is an amazing life coach too. With A.J.'s support I am making my way through the pain and grief of having loved someone with BPD and coming to terms with the reasons for the relationship and my need to let go."

-- Rick Meyers, Scotland

"I would highly recommend A.J. Mahari as life coach especially for those who are non borderline. I worked with A.J. over the course of 6 months as I struggled to end my relationship with my BPD girl friend. A.J. was compassionate, supportive, and so patient with me. I don't think I'd be where I am today without A.J.'s support."

-- Marty Green, Ontario, Canada

Emotional Dysregulation in Borderline Personality Disorder - Borderline

Emotional Dysregulation in Borderline Personality Disorder - Borderline

Price: $12.99

Increase your understanding of emotional dysegulation in those with BPD whether you have BPD or are a Non Borderline

A.J. Mahari © September 2007 Published by PhoenixRising Publications

Emotion regulation is central to recovery from Borderline Personality Disorder. People with Borderline Personality Disorder often experience emotional dysregulation. Dysregulated emotions form the foundation for much of borderline behaviour. These dysregulated emotions and/or mood states are central to the perpetuation of ruptured relationships, cognitive distortions, black and white thinking and the continued suffering of those with BPD.

This audio presentation by A.J. Mahari will be of value to your understanding of emotional dysegulation, unregulated emotions in those with BPD, whether you have BPD or are a Non Borderline seeking more understanding of BPD.

This audio program is 1 hour and 30 minutes long for those with BPD for $10.99 and it includes and additional 48 minutes in the 4th track which is for non borderlines $14.99

A.J. talks about the what emotional dysregulation is and why it is so central to keeping those with BPD stuck in the active throes of BPD. Emotional Dysregulation is at the centre of BPD and learning to cope effectively with is the way to get on the road to recovery. A.J. talks about what causes emotional dysregulation and the reality of emotional triggers. A.J. also talks about what those with BPD can do to cope with the emotional triggers that cause emotional dysregulation.

In the last track of this audio A.J. talks to non borderlines about everything they need to know about borderline dysregulation. This track is recommended for non borderline only.

Tracks in this Audio Program include:

Track 1:
Introduction - Tides of Emotions in Emotional Dysregulation
Track 2:
Dialectical versus Dichotomous Thinking & Emotional Dysregulation
Track 3:
The Role of Emotional Triggers in Borderline Emotional Dysregulation and How to cope With Them

Track 4 below is recommended only for those who are a family member, friend, loved one, ex or relationship partner of those with BPD - a non borderline. You can purchase this audio program with track 4 included by clicking HERE

Track 4:
What Every Non Borderline Needs To Know about The Reality of Borderline Emotional Dysregulation - For Non Borderlines

All Audio Programs are in mp3 format. All Ebooks are in PDF format. Audio Programs and Ebooks are available for electronic download only upon purchase.

Emotional Dysregulation in Borderline Personality Disorder - Borderline is available in the following bundles:

Shopping Cart Info Cart: 1 Item

       Total: $39.99


Quotes From A.J. Mahari


"Are you confused? Are you in pain? Do you find yourself overly-focused on the person with BPD? Are you trying to make sense out of the borderline's shifting moods or contradictory behaviour? I have been there. I know what it takes to break free on the other side of BPD. Breaking free from the BPD maze means getting back in touch and in tune with yourself."

-- A.J. Mahari in her Audio Program, "Breaking Free From The BPD Maze - Recovery For Non Borderlines"

"At the heart of much of what results in relating to someone with BPD is conflict. Are you experiencing an high and/or destructive level of conflict? What is driving that conflict? Is that conflict blocking intimacy and closeness? How do you react to this conflict? Is your own behaviour deteriorating in response to the conflict generated by the borderline in your life? What is it about all of this conflict that you are investing in and why?"

-- A.J. Mahari in her Ebook, "The Other Side of BPD"

"What is in the way - is the way. If you have Borderline Personality Disorder it is the fundamental absence of a known self that sits at the very core of your pain, anger, and your rage. It is your rage that stands between your borderline pain and suffering and your recovery. Your lack of a known and defined self is what is in your way."

-- A.J. Mahari in her Ebook, "Rage And BPD"