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Testimonials


"I bought A.J. Mahari's ebook, on Loneliness. Wow! So much insightful and informative stuff. I had not ever really thought about there being anything positive about loneliness. You taught me so much. I have been able to make some wonderful changes in my life because your ebook helped me to learn that the place to start was with my attitude toward and thoughts about loneliness. Thanks so much A.J. and may God continue to bless all the work that you do."

-- Sue Johnson, Australia

"I didn't think anyone else could possibly know or understand what I was going through. I also didn't think anyone could be so compassionate and patient with me as A.J. Mahari was as my life coach. She gave me support, information, and tools. Tools that have enabled me to truly find myself and to set and achieve my goals. Thanks so much for everything A.J.! -- Mandy"

-- M., Ontario, Canada

"A.J., your ebook about Verbal Abuse helped me to realize so much. I needed to know that I was placing myself in danger and that verbal abuse is not something to minimize. I also needed to know that toxic relating isn't love. Thanks so much for writing and making that ebook available."

-- Duke P., Ireland

The Power of Gratitude - Nurtures Healing, Recovery, Self Improvement - Ebook and Audio

The Power of Gratitude - Nurtures Healing, Recovery, Self Improvement - Ebook and Audio

Price: $29.99

The Power of Gratitude - Healing, Recovery, Wellness and Getting Unstuck

The Power of Gratitude Nurtures Healing, Recovery, Wellness and Self Improvement

Features 10 Coaching Exercises - 7 Personal Reflection Exercises, each with 3 awareness-building questions and an affirmation. The Coaching Exercises and the Personal Reflection Questions and journaling exercises will help you to create, cultivate, and nuture The Power of Gratitude into your healing, recovery, life generally, wellness, self improvement and your process of getting unstuck. This Ebook isnotdesigned as a passive reading experience. It is designed to facilitate your active experience in and of seeking The Power of Gratitude in your own life. It is 170 pages of educational, motivating, insightful, inspiration.

Included with this Ebook is a 33 minute Audio By A.J. Mahari - Gratitude Begins In This Moment

This Ebook is Life/BPD Mental Health Coach, A.J. Mahari's practical guide to finding The Power of Gratitudein your own life. Gratitude is central to wellness and to living a healthy balanced life. In her own recovery from BPD and childhood sexual abuse, as well as physical abuse, years ago, A.J. came to realize what a foundational cornerstone of healing and recovery Gratitude really is. This realization may come sooner than the radical acceptance of it and before you will feel ready to celebrate all that Gratitude wants to teach you. Hope is also an important part of the equation and journey in recovery from anything in life and at the center of hope is gratitude. Gratitude is the bridge that spans the reality of the wounded inner child and connects one to the authentic adult self that for all kinds of reasons, borderline or not, people are in need of finding in a more emotionally mature, evolving, and enlightened way. It is a way to personal inner-peace and happiness.

The Power of Gratitude is both informative and inspirational. With the coaching and personal reflection exercises included it is part work book and a guide to purposeful, meaningful, and educational journaling that is part of raising your own awareness about the need for the empowerment of gratitude in your own life.

The Power of Gratitude will be of interest to people diagnosed with Borderline Personality Disorder, Loved Ones wanting to learn to cope better, and to anyone in general who has unresolved childhood pain, issues in adulthood that are blocking your moving forward in life, work, career, relationships, and/or your own personal development and self improvement.

If you are seeking more in your life, if you are wanting to attain more personal growth you will find both this Ebook and the 33 minute audio, Gratitude Begins In This Moment, that comes with it invaluable to increasing your personal awareness and understanding.

In The Power of Gratitude, Mahari shares some of her coaching exercises and practices with clients that helps her clients on their own personal journeys - clients from all walks of life with various blocks, challenges, and reasons for needing support in getting unstuck, unblocked, and in finding their ways to their goals and dreams and living a peaceful life in and through the authentic self.

The Power of Gratitude also includes:

  • 3 Coaching Client Study Examples
  • 7 Personal Reflection Affirmations and Exercises - each offers 3 insightful questions to reflect upon
  • 10 Coaching Exercises To Increase Your Awareness and Motivation
  • Gratitude Begins In This Moment Audio - 33 minutes by A.J. Mahari - An inspiring and Practical Insight Into Gratitude

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Quotes From A.J. Mahari


"There are 10 Key Facts at the heart of Borderline Personality Disorder that every non borderline needs to understand. To begin facing the facts of BPD and what it means to the non borderline, you have to first know what the facts really are. Not just the traits that define BPD but the facts of what the experience is and why it is so painful for family members, loved ones, and relationship partners."

-- A.J. Mahari in her Audio Program, "Facing 10 Key Facts About BPD - For Non Borderlines"

"At the heart of the core wound of abandonment in BPD and its impact are many factors. Central among these factors however is the pain of loss. The pain of abandonment. The loss of authentic self."

-- A.J. Mahari in her Ebook, "Understanding BPD - The Lost Self - The Impact of the Core Wound of Abandonment"

"The collective experiences compiling in the very young infant are forming an internal representation of the world. The core wound of abandonment results in the destruction of the emerging authentic self. It destroys the very essence of the developing self. Emotional growth and development are arrested as the result of failure to master early childhood developmental phases."

-- A.J. Mahari in her Ebook, "The Legacy of Abandonment in BPD"