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Testimonials

"A.J., your ebook about Verbal Abuse helped me to realize so much. I needed to know that I was placing myself in danger and that verbal abuse is not something to minimize. I also needed to know that toxic relating isn't love. Thanks so much for writing and making that ebook available."

-- Duke P., Ireland

"I didn't think anyone else could possibly know or understand what I was going through. I also didn't think anyone could be so compassionate and patient with me as A.J. Mahari was as my life coach. She gave me support, information, and tools. Tools that have enabled me to truly find myself and to set and achieve my goals. Thanks so much for everything A.J.! -- Mandy"

-- M., Ontario, Canada

-- Duke P., Ireland

Finding Hope From The Polarized Reality Of BPD

Price: $12.99

Borderlines can and need to work toward welcoming in hope one step at a time through mindfulness and radical acceptance.

By: A.J. Mahari © March 2008
Published by PhoenixRising Publications

In this program A.J. Mahari talks about how those with Borderline Personality Disorder can find hope from her own experience as someone who had BPD and has recovered. Mahari knows what it is like to fight the battle of borderline negativity to find her way to the hope that helped her to go on and recover.

Mahari talks about what blocks many with BPD from feeling hope or like they can have hope. Mahari encourages those with BPD to begin to realize the importance of addressing borderline abandoned pain that sits between them and the ability to hold and live from a hopeful place inside.

Mahari talks about, as someone who as been there, the cognitive distortions that have created the polarized ways that borderlines experience their thoughts and feelings and how that polarization is what often blocks hope.

Mahari also outlines the ways that borderlines can work toward welcoming in hope one step at a time through mindfulness and radical acceptance. Mahari also shares a couple of her own experiences when she was in recovery from BPD, in group therapy, that give a clear illustration of the reality of hope as a catalyst for change and the reality of the blessings of paradox.

Tracks in this audio program include:
Track 1:
The Core Wound of Abandonment - The Source of Negativity in Borderline Personality Disorder

Track2:
The Role of Negativity in Borderline Personality Disorder

Track 3:
Learned Helplessness - The Result of Cognitive Distortions - how it impacts hope and becomes an obstacle that blocks hope and getting on the road to recovery

Track 4:
How To Find Hope From Within The Emotional Storms of Borderline Negativity

Track 5:
Applying Mindfulness and Radical Acceptance To Finding Hope, Maintaining Hope and Experiencing Hope as a catalyst for change in the quest for paradox (Wise Mind) - A.J. also shares a couple of her own challenging experiences from her recovery when she was in group therapy that underscore the importance of hope.

All Audio Programs are in mp3 format. All Ebooks are in PDF format. Audio Programs and Ebooks are available for electronic download only upon purchase.

Finding Hope From The Polarized Reality Of BPD is available in the following bundles:

False Self to Authentic Self - Preparing For Recovery - Rage Addiction - Finding Hope Audios

$57.99

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Featured

Borderline Personality Disorder For Beginners

Price: $12.99

Adapt and Change

Price: $7.99

All Products are for download only.

Quotes From A.J. Mahari

"At the heart of the core wound of abandonment in BPD and its impact are many factors. Central among these factors however is the pain of loss. The pain of abandonment. The loss of authentic self."

-- A.J. Mahari in her Ebook, "Understanding BPD - The Lost Self - The Impact of the Core Wound of Abandonment"

"At the heart of much of what results in relating to someone with BPD is conflict. Are you experiencing an high and/or destructive level of conflict? What is driving that conflict? Is that conflict blocking intimacy and closeness? How do you react to this conflict? Is your own behaviour deteriorating in response to the conflict generated by the borderline in your life? What is it about all of this conflict that you are investing in and why?"

-- A.J. Mahari in her Ebook, "The Other Side of BPD"

"Why is it that we allow so much pain and chaos to be a part of how we define love? What is it that we still need to learn so that we can free ourselves from the burden and the pain of investing in rescuing a borderline? What is it that you still need more awareness about? What are the lessons?"

-- A.J. Mahari in her Ebook, "Full Circle - Lessons For Non Borderlines"