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"I just wanted to let you know, A.J., how helpful your ebooks and audio programs have been to me. Thanks for all the hard work you do and for putting yourself and your own painful experience out there as gifts to those still trying to find their own way."

-- Donald S., U.S.A.

"I am in a relationship with a borderline. I was at my wits end and in so much pain. I was so confused. Then I purchased and read A.J. Mahari's 3 Ebooks for Non Borderlines and I found her amazing first-hand knowledge and insight life-changing and so emotionally freeing. I feel like I owe my emotional peace and freedom to you A.J., thanks so much for all you do and all you share to help others."

-- Mike Miller, Chicago, U.S.A.

"I totally recommend that anyone who wants to really understand BPD buy A.J. Mahari's ebooks and audio programs. Along with all her stuff on the web they are even more insightful and informative. After purchasing A.J.'s products I did some life coaching with her too. A.J. doesn't just write about BPD, she has lived it. She has lived both sides of it. She is an amazing life coach too. With A.J.'s support I am making my way through the pain and grief of having loved someone with BPD and coming to terms with the reasons for the relationship and my need to let go."

-- Rick Meyers, Scotland

Self Help for Change - Healing and Recovery

Self Help for Change - Healing and Recovery

Price: $18.99

An examination of the process of change, the self help aspects of change, why we need change, obstacles to change and how and why change is a blessing that awaits your engaging it in your own life. Change is the foundation of healing, recovery, emotional freedom, and mental health.

This audio program is an enlightening examination about the ins and outs of change. The reality is that change is a part of all of our lives. It is more challenging for some people than others in various ways.

However, the challenge of the newness of any change is often what inhibits our ability to achieve much-desired and/or much-needed change. In this audio program, A.J. Mahari talks about the stages of change, the foundation of change, what change is and why it is part of everyone's lives and what the main obstacles to change are.

A.J. talks about the significance of self-concept and what empowers or disempowers our efforts to create and sustain change in our lives. Mahari also explains the importance of awareness and choices along with awesome gifts that the process of any change offers to us.

Tracks in This Audio Program include:

  • Track 1: An introduction to change, the reality of change and why it is important.
  • Track 2: The Significance of Self-Concept and the ways in which it can impede or enhance change.
  • Track 3: Choices and why choice is everything in the process of any change.
  • Track 4: Common obstacles to change.
  • Track 5: The awesome gift of change - even when change is stressful and challenging.

All Audio Programs are in mp3 format. Audio Programs are available for electronic download only upon purchase and are non-refundable.

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Quotes From A.J. Mahari

"We have two worlds and one bridge. That bridge where we can journey toward connection is understanding. Let us all walk this bridge that spans our differences toward its centre with tolerance and an attitude of gratitude for these sacred differences that challenge us to shelter and nurture our humanity with care."

-- A.J. Mahari in her Ebook, "Asperger's Syndrome and Adulthood"

"The central source of negativity in BPD is what I call the core wound of abandonment. It is the abandonment wound that is the foundation of the black-and-white all-or-nothing thinking that perpetuates the borderline one-sided and pervasive negative experience in life. This negativity in those with BPD blocks them from the experience of hope. Hope is a central ingredient necessary for getting on the road to recovery."

-- A.J. Mahari in her Audio Program, "Finding Hope From The Polarized Negativity of BPD"

"Hope for change and recovery in a loved one with BPD often causes non borderlines to compulsively focus on the borderline and try to fix him or her in ways that only increase the pain, suffering, and confusion for the non borderline. When is hope really hope? When is hope false hope? I talk about the different faces and consequences of hope. Hope is often one of the biggest hooks and traps for the non borderline and I explain why."

-- A.J. Mahari in her Audio Program, "The Puzzle and Mystery of Hope on the Other Side of BPD"