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Testimonials


"I just wanted to let you know, A.J., how helpful your ebooks and audio programs have been to me. Thanks for all the hard work you do and for putting yourself and your own painful experience out there as gifts to those still trying to find their own way."

-- Donald S., U.S.A.

"A.J.'s Ebook and Audio Program for Non Borderlines - The Dilemma on The Other Side of BPD was a life-saver for me. From both the ebook and the audio program I learned so much about BPD that I still needed to understand so that I could make sense out of the chaos and turmoil of a relationship I was in and the pain of it all. This information helped me come to terms with the reality that love wasn't really what I thought it was. Thanks so much A.J.!"

-- Cindy Mcphail, London, England

"If you want to know more about Borderline Personality Disorder, as a borderline, or non borderline, I totally recommend that you buy A.J. Mahari's 3 Core Wound of Abandonment Ebooks. I have searched all over the web, read everything I could, including lots of other books and nothing was even close to as helpful to me as A.J.'s insightful explanation of abandonment in BPD. Finally, I understand.Thank you A.J. for the incredible gift of the insight you share that you learned through your own life experience."

-- Katy Gilchrist, Alberta, Canada

BPD and Triggers - Gateways To Recovery

BPD and Triggers - Gateways To Recovery

Price: $10.99

In this audio, Author, BPD and Life Coach, A.J. Mahari gives the listener an in depth understanding of Borderline Personality Disorder and the emotional triggers that are so central to having Borderline Personality Disorder. Mahari shares some her experience in how understanding triggers when she had BPD was a pivotal part of her recovery from BPD many years ago.

When those with BPD are triggered they experience a sudden increase in distress due to dysregulated emotion. Whether or not the person with BPD is in touch with, or aware of, his or her actual feelings, he or she will experience a sharp increase in emotional distress and discomfort. How that distress and discomfort manifests itself can vary for each person diagnosed with BPD. Central to this experience, however, is the desire and feeling of desperate need to get away from this distress and discomfort by whatever means necessary or whatever actions will provide an escape from the triggered dysregulated emotions.

Mahari provides insight into why this escape is destructive beyond the reality that many with BPD seek out self destructive maladaptive ways of coping when they are triggered. Trying to escape the reality of your triggers will only keep you firmly trapped in Borderline Personality Disorder. The more you succeed at escaping the pain of triggered Emotional Dysregulation the more you ensure re-experiencing the same triggers over and over again.

Mahari explains how and why this is and what you can do about it. She explains why it is so important to be willing to learn new ways of coping. She also talks about how you can cope effectively with the dysregulated emotion caused by being triggered and all of its accompanying anxiety, panic, stress, discomfort, and distress.

Learning to be open to your triggers and the distress of intensely heightened emotion combined with learning healthier and more effective ways of coping is the gateway to recovery from Borderline Personality Disorder. It is the journey from false self to authentic self in BPD Mahari explains just how you can learn to set yourself free from the seemingly endless cycles of borderline triggered emotional dysregulation and all of its suffering.

BPD and Triggers - Gateways To Recovery is available in the following bundles:

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       Total: $39.99


Quotes From A.J. Mahari


"The central dilemma of the non borderline presents you with a quandary that in and through its predicament reveals a puzzle that you then feel compelled to solve. The what-to-do conundrum is unearthed. Your pain, the pain of loving someone with BPD compels you to want to help and to want to fix the problem to restore a sense of connectedness that continues to be puzzling, painful, and illusive. Where is love in all of this?"

-- A.J. Mahari in her Ebook, "The Dilemma on the Other Side of BPD" - Borderline Love?

"The central dilemma of the non borderline presents you with a quandary that in and through its predicament reveals a puzzle that you then feel compelled to solve. The what-to-do conundrum is unearthed. Your pain, the pain of loving someone with BPD compels you to want to help and to want to fix the problem to restore a sense of connectedness that continues to be puzzling, painful, and illusive. Where is love in all of this?"

-- A.J. Mahari in her Ebook, "The Dilemma on the Other Side of BPD" - Borderline Love?

"The central source of negativity in BPD is what I call the core wound of abandonment. It is the abandonment wound that is the foundation of the black-and-white all-or-nothing thinking that perpetuates the borderline one-sided and pervasive negative experience in life. This negativity in those with BPD blocks them from the experience of hope. Hope is a central ingredient necessary for getting on the road to recovery."

-- A.J. Mahari in her Audio Program, "Finding Hope From The Polarized Negativity of BPD"